INSPIRATION DAYS

October (dates tbc soon)
JOIN US

Inspiring people, in inspiring places, do inspiring things!

 

October (dates tbc soon)

25 people + coworking + workshops + 1 magical location = 1 INSPIRATIONAL EXPERIENCE!

** Event held in mix of Spanish and English

Step out of your day-to-day routines and into a stunning environment, be surrounded by a group of driven and passionate people. Just 90 minutes from Barcelona, a thousand metres high with fantastic views of Ripollès, Osona and Berguedà counties, from where you will discover Montserrat or Montseny. A renovated country house dated on XIV century. A place where we can escape the hustle and bustle of the city, break our routines and transcend our boundaries in order to focus, find clarity, trigger our creativity and be inspired.

 

 

THURSDAY

18.00 pm: Check-in
19.00 pm: Welcome
20.00 pm: Ice Breaker facilitated by Vanessa Sans
21.30 pm: Dinner

FRIDAY

8.00 am: Yoga session facilitated by Victoria Peel-Yates
9.00 am: Breakfast
10.30 am: Coworking. Time to work
14.00 pm: Lunch
15.00 pm: Coworking. Time to work
17.00 pm: Strategize creatively your business or job by Manuela Procopio
18.00 pm: Coworking. Time to work
20.00 pm: TRE session to liberate tension, stress and consciousness facilitated by Luz Cornide
21.30 pm: Dinner

SATURDAY

8.00 am: Yoga session facilitated by Victoria Peel-Yates
9.00 am: Breakfast
10.30 am: Coworking. Time to work
13.00 pm:Skills Exchange activity facilitated by Laura Andreu
14.00 pm: Dinner
15.00 pm: Coworking. Time to work
18.30 pm: Design your work and life workshop by Monica Segovia
20.00 pm: Afterwork
21.30 pm: Dinner
23.00 pm: Life Music

SUNDAY

10.00 am: Yoga session facilitated by Victoria Peel-Yates
11.00 am: Breakfast
12.00 pm: Free local activities to get know the area proposed by The Country House
14.00 pm: Barbacue + Live Music
17.00 pm: Take Aways
18.00 pm: Check-out

 

WHAT ARE THE WORKSHOPS ABOUT

Ice Breaker

Networking activity to introduce and know each other personally and professionally, inspired in games.
Facilitated by Vanessa Sans (Community Builder)

Skills Exchange

Market place where participants have the opportunity to exchange their skills by learning and teaching. Networking activity.
Facilitated by Laura Andreu (Sales Specialist)

 

Design your work and life workshop

A Strategic Coaching focuses on identifying and releasing blockages, and limited beliefs that we all have and which prevent us from getting what we want, whatever it is: business, family, personal relationships, work …
There is no Professional Development if there is no Personal development before – companies are created and run by people, this is the key.
Facilitated by Monica Segovia (Personal Couch)

TRE Session tp liberate tension, stress and consciousness 

The TRE® is a body technique that consists of a series of simple and pleasant exercises to release tension, stress and trauma that safely activates a natural vibration mechanism /tremor. This vibration/tremor releases deep muscular stress tensions, tension and trauma, reassuring and regulating our nervous system.
In Luz Cornide session, we will perform a series of stretching exercises to release tension and stress from day to day, then, through key body positions, we will be transported to a conscious and inhibitory experience expulsing any type of anxiety caused by work or family for example.

More tbc

 

 

 

 

Manuela Procopio (Service Designer and Scrum Master)
Through strategic and service design and agile techniques she helps people, companies and organizations to design meaningful physical and digital solutions.
Manuela works as a consultant and facilitator in service design in different companies and organizations as well as a lecturer in design thinking, service design and global trend analysis both in design and business schools, in Europe and South America.
She is co-founder of _coworkshops and We Push, two international initiatives that promote and manage design and innovation as triggers of change. Manuela is the Managing Director of the Management for Creative Industries School at IED (Istituto Europeo di Design) in Barcelona.

 

Vanessa Sans (Community Builder)
She is a coworking consultant and a community builder expert with a passion for innovative working models. She runs Happy Working Lab, an agency based in Barcelona which provides consultancy to workspaces spaces and training to future space managers.
Vanessa is the Project Manager of SocialWorkplaces which produces Coworking EuropeCoworking Africa, Coworking India and Social Workplace conferences. She is also the co-organizer of Coworking Spain conference.

   

Mauri Ibáñez (Massseur)
He will be offering a 15 min free massage to attendees. Longer massages available at discounted rates.
Since 2005 daily working in the therapy sector, he implements his knowledge to those looking for a better physical wellness. His sessions, based on a relaxing massage to a deep massage level, combine different therapies and techniques adapted to each person needs.
He is a chiromassage specialist using the most current osteopathic techniques, foot reflexology, lymphatic drainage, balneotherapy, sports health, facial massage and reiki. His therapy centre, Miquiromasaje, is located in Barcelona.

Laura Andreu (Sales Specialist)
She is a Project Manager and Sales Specialist, with a huge experience in operational efficiency in the hospitality sector. She runs The Zeppelin Projekt, a consultancy specialized in the hospitality business, either to start up new facilities or to assist the existing ones to reach their maximum potential.
Her philosophy is to work always from the final consumer point of view, analyzing each business according to its location and its target.

Luz Cornide (Certified TRE® Facilitator)
She is an enthusiast of life and Integrative Body Therapist.
When discovered the TRE, her life changed dramatically.
The TRE® is a body technique that consists of a series of simple and pleasant exercises to release tension, stress and trauma that safely activates a natural vibration mechanism /tremor. This vibration/tremor releases deep muscular stress tensions, tension and trauma, reassuring and regulating our nervous system.
In her session, we will perform a series of stretching exercises to release tension and stress from day to day, then, through key body positions, we will be transported to a conscious and inhibitory experience expulsing any type of anxiety caused by work or family for example.

 

Victoria Peel-Yates (Health & Lifestyle Coach)
Victoria is a Health & Lifestyle Coach, Yoga Teacher, Thai Massage therapist and founder of Sundari Wellbeing. Her holistic approach helps people to bring balance back into their lives, feel good physically and mentally, and live a life they love!! She will be leading a holistic wellbeing workshop, yoga classes, and offering a free 15 minute massage to attendees. Longer massages available at discounted rates.

 

  

Monica Segovia (Personal Couch)

Strategic couch focused on personal development organised in natural environments. Geotour founder, a sustainable tourism agency. Her philosophy is to work in a continuous training improving our inside human skills.

 

The Country House Portavella is designed to inspire. A place from which to work. To connect. To create. And to innovate.

A renovated 14th century country house in Ripoll (Girona), just 90 minutes from Barcelona. Not another house to be seen, surrounded by an oak and beech forest with unique views to the central Catalonia nature.

  • Accommodation for more than 25 people
  • Kitchen
  • Coworking area
  • Meditation/yoga zone
  • Chill out area
  • Hammocks
  • Hall for conferences & events (200 people seated)
  • Awesome and huge garden
  • And the most incredible INFINITY SWIMMING POOL!

 

A HOLISTIC APPROACH
“I don’t see work as work and life as life…to me, it’s all just living”
– Richard Branson, Entrepreneur & Lifestyle Designer
Coworkation has converted this special location in to the “Catalan Workplace Innovation Hub”. A centre where we analyse not only what we are working on but also the way in which we work…and the way we live. We work, learn, relax, enjoy and collaborate…it all comes together in a holistic approach towards life.

PERSONAL AND PROFESSIONAL DEVELOPMENT
“If you are not working on yourself you are not working on your business”
– Stuart Jones, Coworkation founder & location independent professional
Attending a coworkation is both an investment in your business and in yourself. Our workshops focus on both your personal and professional development:
1) Work-related, for example, vision, strategy, communication and branding
2) Work methods including productivity, scheduling and habits
3) Personal growth such as mindfulness, lifestyle design and emotional control
The workshops aim to equip you with tools that you can implement when you return home.

WHO IS THIS FOR?
Our coworkations are designed for people looking for inspiration such as:
– Entrepreneurs, freelancers, startups, creatives
– People looking to change the way they work
– Employees and managers looking to boost creativity or find clarity

 

EVENT PARTNERS

          

WHO IS COMING?

Stuart Jones

Stuart Jones

Entrepreneur

Berta Segura

Berta Segura

Tendency Analyst

Avalon Van der Horst

Avalon Van der Horst

Operations Management

SOCIAL

@coworkation.inspiration

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